Green Gloup…

Not sure why, but today all our meals ran late.  While we were up with the larks as usual, breakfast was at 10 am, lunch at 3.30 pm, so by dinner time, I really didn’t need any food.  So liquid dinner……

I love this as a meal replacement.

The following amounts will make two large wine glasses of gloup.  I make it by juicing the following.

  • 4 apples
  • 1 lemon
  • 2 handfuls of curly kale
  • 1 inch of fresh ginger

Wash the above carefully, chop into large chunks and juice.  I usually give it a quick whisk and pour.

Good health Vegans everywhere.

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