Not sure why, but today all our meals ran late. While we were up with the larks as usual, breakfast was at 10am, lunch at 3.30pm, so by dinner time, I really didn’t need any food. So liquid dinner……
I love this as a meal replacement.
The following amounts will make two large wine glasses of gloup. I make it by juicing the following.
- 4 apples
- 1 lemon
- 2 handfuls of curly kale
- 1 inch of fresh ginger
Wash the above carefully, chop into large chunks and juice. I usually give it a quick whisk and pour.
Good health Vegans everywhere.